Postpartum Doula
Fourth trimester - 6Months+
Recovering parent & household.
Duration
4 to 8-hour daytime shifts to facilitate parent recovery, household organization, and clinical wellness checks.
Family Transition
Expert guidance for partner confidence, sibling integration, and hands-on "Newborn 101" coaching to ensure a smooth household dynamic.
Restorative Nutrition
Preparation of nutrient-dense meals and restorative snacks specifically designed to aid physical healing and support lactation.
Household Fluidity
Management of infant-related logistics including laundry, bottle/pump sterilization, and nursery organization to protect the "postpartum bubble."
Restorative Meal Prep: Preparation of nutritious meals and snacks specifically designed for the recovering parent to aid healing and lactation.
Wellness Monitoring: Professional screening for Postpartum Mood and Anxiety Disorders (PMADs) and physical recovery markers.
Household Fluidity: Management of the dishwasher, kitchen tidying, and infant-related chores to ensure a serene home environment.
Lactation Support: Hands-on assistance with nursing positions, pumping logistics, and milk storage education.
Family Transition: Specialized coaching for partners and sibling integration to help the entire household adjust to the new dynamic.
The Investment
Packages are customized based on daytime support hours and the complexity of the household transition.
Because every family’s needs are unique, services are tailored to your specific goals, location, and the level of support required.